balanced living with diabetes
Monday, November 4, 2024 · 9:30 am–11:30 am
VSU Wilder Building Demo Kitchen
Join the Balanced Living with Diabetes Program
If you or a loved one have Type 2 diabetes, join the Balanced Living with Diabetes program to take control of your health! This 6-week program will provide you with support to make healthier food choices, become more active, and manage your blood sugar levels effectively. Participants will receive a tote bag filled with helpful tools like cookbooks, stretch bands, step counters, and more to help set and achieve goals.
Classes are held at the VSU Douglas Wilder Demo Kitchen every Monday from 9:30 a.m. to 11:30 a.m., starting November 4, 2024. You’ll also enjoy a reunion session two months after the program to track your progress.
For more information or to sign up, contact Katrina Kirby at 804-733-1880 or scan the QR code provided on the flyer.
If you are a person with a disability and desire any assistive devices, services or other accommodations to participate in this activity, please contact the Small Farm Outreach Program office at smallfarm@vsu.edu or call (804) 524-3292 / TDD (800) 828-1120 during business hours of 8 am. and 5 p.m. to discuss accommodations five days prior to the event.
Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.